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Well-being, energy, and balance

Physical activity is not just training – it’s a way to well-being, balance, and full energy for each of us.
At Blue & Green Masurian Hotel Marina & MediSPA, we have created a place where movement and exercise become a pleasure for every Guest.

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Gym and fitness zone - modern equipment
and training comfort

A fully equipped gym in Masuria is designed to provide comfort for both beginners and advanced users.
It is the perfect place for a morning warm-up, an intense strength training session, or gentle strengthening exercises.

In our fitness area you will find: • professional treadmills and exercise bikes, • elliptical trainers and cardio equipment, • strength training stations, • dumbbells and free weights, • space for stretching and functional exercises, • mats, bands, and accessories for strengthening workouts. Thanks to abundant natural light, training here becomes a pleasant ritual – not just an obligation.

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Exercise in harmony with nature - active Masurian recreation

The combination of activity with closeness to nature makes Masurian relaxation gain a whole new dimension.
You can additionally enrich your training with:

• running or Nordic walking among the forests,

• jogging along the lake,

• cycling on picturesque trails around Ogonek,

• outdoor exercises in the hotel's green areas.

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Relaxation zone after training

To "complete" the training in a harmonious way, guests have at their disposal:

a pool - perfect for muscle regeneration,
a dry and steam sauna - supporting biological regeneration,
a SPA zone, where massages and manual therapies relieve tension.
The combination of activity and relaxation makes the stay at Blue & Green a complete, thoughtful wellness experience.

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Fitness for everyone

Whether you are just beginning your fitness journey or train regularly, our fitness zone is the perfect place for every Guest.

Business guests can start their day with an invigorating workout.
Families will find a moment of energy after playing together by the lake.
Sports enthusiasts will discover a space that supports their goals and routine. Fitness at Blue & Green is movement tailored to the needs of each of us.

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